Tuesday, May 5, 2015

Back on Track

I was pretty happy with how today turned out after the frustrations of yesterday. I think the beauty of this kind of clean eating is that one feels comfortable with it. There is a more positive outcome on a lot of different levels. Plus, I found out today I've lost 14 pounds since starting. While my objective is health, the weight loss is certainly a contributor to that. Here's what I ate today:

Breakfast: 5 bananas


Lunch: 16 oz strawberries, 32 g coconut sugar, 4 bananas


Dinner: 4 cups basmati rice, 362 g of crushed pineapple mixed with raisins


Total calories: 1631 fruit; 2358 total

Caloronutrient ratio (carbs/protein/fat): 93/5/2

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